39. «Stress Out TvT»
Many students are stressful these days.
Below are some sources of stress among students:
- Academic work load and topics
- Family
- Relationship problem for some
- Peers
- Poor self time-management
- Extracurricular activities
Definitely, stress is among the students and, if not properly managed, may lead to serious consequences to the students and the people around them. Consequences like frustration that may lead to poor self-image, quarrels among people and ultimately depression. Thus, to help students achieve a better quality of life, more initiative needs to be carried out to help students manage their own stress.
Our idea aims to impart some stress management skills to students and to motivate them to apply some of these techniques into their life.
We would like to propose organizing mega event would span over a month.
Firstly there would be an exhibition. In this exhibition, there would be informative posters which would educate the students on stress- what is it, its sources and its management. In order to better illustrate our points, we would have basketball and the dance game machine from the arcade for students to try out and experience the benefits of doing sports to relieve and manage stress. Also, we would create some games which students can play and learn some time-management techniques. We are considering to also giving out chocolates during the exhibition and to set up photo machines for students to interact with.
Secondly, we would organize events which are related to some stress management activity, for the following weeks. Students can sign up during the exhibition to participate in the possible events that we may be organizing:
- Weekly Friday Movie Nights (comedies)
- Outings for family and friends (eg. East Coast Park, Marina Barrage for kite flying etc.)
- Talks on work management etc.
- Collaborate with Our space@72 for board games.
Lastly, to further encourage students, we would be giving out cca points and many small gifts for students like weekly planners etc.

innovate. vb.



6 months ago